Relationships. Community. Family. What do those words mean to you? On a scale of 1-10 how would you score your relationships with your fam...

Hi Friend - follow me on Instagram: @reneekhansen Gut Health A buzz word? A popular fad? What does gut health mean to you? I’ve been ...

January 2018 I told myself I was not going to purchase any books. But rather, use the library. Almost 18 months later I’m still regularly go...

Hey friend - follow me on Instagram: @reneekhansen Face your fears: This week I walked into a meeting I was extremely nervous for. It’s on...

All the negative doubt, comments you have about yourself can create a dark place. I relate it to a piece of charcoal, but what does charco...