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Showing posts from April, 2019

Focus on Letting Your Light Shine

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All the negative doubt, comments you have about yourself can create a dark place. I relate it to a piece of charcoal, but what does charcoal do when you light it on FIRE? It GLOWS 🌟 Take all that doubt and light it up 💡 let it shine, it will come back to you. 💫

Redefine Your Comfort Zone

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All of my 20+ years of fitness preparation has lead to this moment.  Two years ago I taught my first fitness class. Never had I taken a spin class nor had I exercised on a stationary bike.  But over the course of two years I have redefined the term comfort zone. Breaking barriers on the bike, in life. Campus Cycle i s more than a spin studio. It’s a place that gives me a platform to share, motivate, elevate, and inspire others to take a leap, try something new and grow.  I’ve gained new friends because the people behind the studio, the owners, coaches, interns and of course the riders make this place what it is. It is more than a spin studio, much more. Come and see for yourself, you might redefine your comfort zone too.