Posts

Showing posts from May, 2016

What would you tell your 22-year-old self?

What would you tell your 22 year old self? I'm here to share with you what I would tell my 22 year old self. View my video over on Facebook: Renee Hansen Coaching or click below to view video. I'm Renee Hansen, I'm a wife, a mom of 3 kids with very busy full-throttle schedules, i work full-time outside the home and I hvae very little time to myself and I have figured out some ways to help organize my schedule. What would you tell yourself that you know now, that you wish you knew then? Fitness & Nutrition: I would tell myself first to focus on your fitness. Keep it up, you love it, it helps your stress. But, when you turn 32 and 37 you are going to need to focus on your nutrition. People keep telling you about nutrition and you wish you wouldn't have known more about nutrition when you were having some stomach problems. Get Your Schedule Organized: Next, if you think you are busy now, HA! you will get even more busy with three kids in...

Cracking the code to owning your schedule

Image
Is your schedule running your life or are you running your schedule? Tips to organize your schedule and your life. You guys! I've finally cracked the code to organizing my day. Every morning I wake up and exercise (I'm sure you know that by now). But I've finally, finally figured out a pattern to make my day feel like I own it! Whew, what a great feeling!  Do you ever feel like your calendar is taking over your life? Do you sit in meetings thinking of all the things you need to get done or people you need to contact? Does your desk look like this... Do you find yourself thinking about all the things you might forget? Are you worried about trying to get so much done and not enough time? Are you constantly worried about forgetting something? Are you on your phone all the time checking email or your calendar, social media over and over and over again? Are you impatient and short with people, co-workers, your family, trying to get it all in? Do you make...