7 Day Weight Loss Challenge
Are you ready to lose weight? This FREE challenge from Renee's Simplified Fitness will help you jump start your weight loss by taking baby steps to better nutrition and fitness in 7-days. I created this FREE challenge to help you jump start your weight loss. I designed it in gradual steps so each day builds on the following day. It is like taking baby steps to better nutrition and fitness to challenge you each day. But, it’s gradual and shouldn’t feel like a big change when you start. Throughout the week you will be challenged, but I promise it will change you if you follow it completely. If you want to see my posts on Facebook and IG "Like" and "follow" my pages: https://www.facebook.com/reneessimplifiedfitness www.instagram.com/simplified_fitness Each day, using Pinterest , I will post a workout and a nutrition challenge. Each Pin will link back to my website here. If you have questions, post them in the comments on Pinterest OR on this ...