Change is a Challenge
Why is change so hard? I know you wish to change something, your body, your tummy, your thighs, your hair, your attitude, your leadership. What is that ONE thing when you get up every morning, or go to bed a night thinking, "when am I going to start changing XYZ?" Tomorrow is NOT the answer anymore. I believe it all starts with a mind-set. Yes, a simple mind-set or attitude. We have to finally give up all control and power over our BAD habits. It could be a bad habit with eating, exercising, wasting time on Social Media (I'm totally guilty of that), watching TV, smoking, alcohol, biting your nails, too much pop, too much sugary coffee. When you go to bed tonight, think about the ONE thing that is sticking out in your mind that you KNOW, I mean really KNOW, your bad habit that you want to quit. Find three people and tell them, TELL them OUT LOUD, face-to-face! Tell them you are not going to do (your bad habit) for two days. Make them hold you accountable. Be...