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Showing posts from June, 2014

Being healthy is a choice and I chose now

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Okay I'm sure you are all asking, what is she doing? I'm seeing all these posts about some 21 day thing...what is it, and why is everyone is talking about it? The 21 Day FIX is a 21-day program of simple portion control and 30-minute workouts that anyone can do. You can lose up to 15 pounds in 21 days! The portion-control containers take all the guesswork out of losing weight, it's the simplest way to control how much you eat. I personally love the 30 minute workouts, they are quick, and include the warm up and cool down in the 30 minutes. As a busy mom, I don't have time for a long workout, since I exercise in the mornings. The workouts are intense enough for me to work up a sweat, but they are NOT hard on my joints. With my busy schedule I need something that is going to deliver results in a short amount of time. This did it! I was NEVER, ever hungry! I'm more energized, I'm happier and more patient with my kids. I'm more alert at work. Peo...

Create Your Own Art

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We finally finished our basement around Christmas! We needed to get the guest room ready for family to stay overnight. We were able to get a bed, and well, that's about it. Now that we've had some more time. I have been able to decorate the room. It's not complete, but we're getting there. I thought it would be fun for the kids and I to make some art to hang. and this is what we came up with... We took blue, white, espresso and tan colored paints, put them on a paper plate and started mixing them together. Then we made a short stroke on the canvas and volia, we had art! The girls loved it and it took about 45 minutes. Now we need to hang it. It's only propped up with the pillows right now. But this was simple, easy, quick and cheap art that WE made! And now I feel like it needs more color. Maybe that side table will get a fresh coat of bright yellow paint? Hmmm? Hopefully our guests feel "right at home." Have you made any art lately? W...